اِسْهَرُوا وَصَلُّوا لِئَلاَّ تَدْخُلُوا فِي تَجْرِبَةٍ. أَمَّا الرُّوحُ فَنَشِيطٌ وَأَمَّا الْجَسَدُ فَضَعِيفٌ».
(مت٢٦ :٤١ )

"Watch and pray so that you will not fall into temptation. The spirit is willing, but the body is weak."

(Matthew 26:41, NIV)